Stopped in at Phantom Ranch and had.......... a cold beer! Which with the benefit of hindsight, was a mistake. It tasted great, however, I had the hard part of the trip still in front of me. Namely, going from the river back up to the south rim along the Bright Angel Trail. That took five and a half hours to go nine miles and 4500 feet back up. The last two miles were so hard I was almost hallucinating (shouldn't have had that beer for one thing).